1·The Blueprint: Mix together minced rosemary, garlic, lemon juice, and olive oil. Use as a marinade for chicken, steak, pork, and vegetables.
蓝图：混合切碎的迷迭香，大蒜，柠檬汁和橄榄油。用作腌鸡，牛排，猪肉，蔬菜。
2·Rice, Codfish steak, Bean curd with minced meat, Mushroom soup with sliced meat and spinach, Apple.
香米软饭，香酥鳕鱼排，肉沫豆腐，菠菜鲜蘑肉丝汤，苹果。