1·Thee main ingredient of glutinous rice dumplings are red jujube and bean paste or meat, so in the early summer hot weather is easy to spoil.
粽子的主要成分是糯米，加上红枣、豆沙或者肉，因此在初夏炎热的天气里很容易变质。
2·During the regimen is not difficult, such as the western women like to take some chocolate, Chinese best-known longan red jujube soup, red bean soup, cook brown sugar, ginger is a good choice.
经期间的养生法并不难，像是西方女性喜欢趁机吃点巧克力，中国人流传久远的桂圆红枣汤、红豆汤、生姜煮红糖，都是不错的选择。
3·The person that has hepatitis, can eat some of orange and red jujube with more vitamin C fruit, but don't eat the fruit with strong acidity.
患肝炎的人，可多吃些橘子和红枣等含维生素c较多的水果，但不要多食酸性强的水果。
4·I prefer red jujube and lotus seed.
我每次喜欢放红枣和莲子。
5·Red jujube contains vitamin C most, also contains a lot of glucose and protein.
红枣中含维生素C最多，还含有大量的葡萄糖和蛋白质。