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kneecaps
n．膝盖骨
常用释义
词性释义
n．膝盖骨，髌骨：位于膝关节前部的一块三角形的小骨头，起到保护膝关节的作用。
例句
全部
In
Headstand
,
lift
the
top
of
your
kneecaps
firmly
with
the
quadriceps
and
keep
moving the femurs into the backs of your
legs
.
保持在头倒立，收紧大腿前的四头肌，绷紧膝盖，仿佛有人在向后推着你的大腿。
Babies are
born
without
kneecaps
.
They don't
appear
until the
child
reaches
2
to
6
years
of
age
.
婴儿出生时没有膝盖骨，到2至6岁时才长出来。
With your
feet
on
the floor
,
lift
the
hips
and
stretch
the
legs
,
firmly
gripping the tops of the
kneecaps
with the
quadriceps
.
双脚踩地，臀部提高，双腿伸展，收紧四头肌和膝盖。
Lift
your
kneecaps
strongly
upward
and
also
feel
as though
you
are drawing the tops
them
into
your
knees
somewhat
.
强有力地向上提起膝盖并感觉它的上端稍微提进你的膝盖里。
Weak
quads or a
tight
IT
band
can
pull
the
kneecaps
out of
alignment
and
exacerbate
the
wear
and
tear
.
股四头肌虚弱和髂胫束太紧可以导致膝盖骨位置不正，加剧磨损和拉伤。
Tighten
the
skin
and
muscles
(
quadriceps
)
of
both
your
thighs
to
lift
your
kneecaps
toward
your groins
.
收紧两大腿的皮肤和肌肉（四头肌），上提膝盖向腹股沟的方向。
The
action
of firming
and
lifting
your quadriceps (
front
thigh
)
muscles
should
also
raise
your
kneecaps
.
加强和提升股四头肌（大腿前侧）的动作也应该提起膝盖。
The archbishop
's
kneecaps
were
surgically
removed
,
which
prompts the team to
return
to the
Widow
's
Son
case
.
他的膝盖骨被人取走，但这最后又回到寡妇之子的案子中。
You
want
me
to
shoot
'
em
|in
the
kneecaps
?
你想要我射他们的膝盖骨吗？
The
spines
on
some
plants
were
horrific
,
going straight through wellies
or
into
kneecaps
.
一些植物上的刺非常恐怖，它们能刺穿长统雨靴或刺进护膝。