1·Broccoli, cauliflower, and cabbage are all part of the cruciferous vegetable family.
西兰花、菜花和卷心菜都是十字花科蔬菜。
2·Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜，都是十字花科蔬菜并且含有强有效的致癌物阻断剂。
3·Also included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage, which are, like cauliflower, cruciferous vegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜也属于绿色组蔬菜，像菜花那样，都是十字花科蔬菜并且含有强有效的致癌物质阻断剂。
4·While virtually all vegetables deserve a place on the super foods list, cruciferous vegetables like broccoli are helpful in the prevention of heart disease and cancer.
事实上所有的蔬菜都应该在这份超级食物清单上占有一席之地，而十字花科蔬菜，像花椰菜，可以帮助我们有效预防心脏病和癌症。
5·And did you ever wonder where the term "cruciferous" originates?
你曾经好奇过‘十字花科’这个名称是怎么来的吗？