1·That can make you mentally strong.
这会让你精神上更强大。
2·The same thing happens to people who stop moving, either mentally or physically.
同样的事情也会发生在那些停止运动的人身上，无论是精神上还是身体上。
3·They are part of a built-in mechanism, which allows us to cope with the ups and downs of our lives both physically and mentally.
它们是一种内在机制的组成部分，使我们能够在身体和精神上应对生活的起起落落。
4·Regardless of your age, you can make a number of important changes in your current life style that will help you feel better physically and mentally.
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这将会使你在身体上和精神上感觉更好。
5·The guilt and conscience that he would show, when not taken over by the urge to murder, only confirmed how depraved and mentally disturbed this man was.
他的罪恶，以及在没有被杀人的冲动控制时所表现出来的良心，只能确定这个人在道德上是多么的腐化，精神上是多么的困扰。
1·If mottos are more your style, feel free to mentally repeat yours as often as needed to keep you on your happy path.
如果格言更符合你的风格，请自由地因需要而在心里重复你的格言，使自己始终走在快乐的路径上。
2·And neuroimaging studies indicate that mentally simulating another person's experience triggers the same sensory and emotional brain pathways that are activated when one actually performs the action.
并且神经成像研究表明一个人在心里模拟他人的体验会激活和他实际进行这些行为时同样的感觉与情绪大脑回路。
3·Stop and evaluate - One of the best things you can do is mentally stop yourself, and look at the situation.
停下来并且进行评估——您可以做的最佳办法之一就是在心里先让自己停下来并审视一下自己的情形。
4·Before a line is typed onto the page, a writer must mentally prepare to write the script or everything can quickly become too overwhelming.
在将第一行字打在纸上之前，编剧必须在心里做好撰写剧本的准备，否则整个局面很快就会变得不可收拾。
5·Mentally picture your wife as she ought to be joyous happy healthy and beautiful.
在心里想象你的老婆应该是什么样的——快乐的、幸福的、健康的、美丽的。