1·For example, we can change how often we receive the distracting notifications that trigger our urge to check.
例如，对于那些会令人分心、激发我们想查看的冲动的通知，我们可以改变接收的频率。
2·This rule allows him to hear what people say, rather than distracting himself by preparing his defense.
这一规则让他去听人家说什么而不是通过准备自己的辩护而使自己分心。
3·"If you have ads obscuring your content, you might want to think about it," asking publishers to consider, "Do they see content or something else that's distracting or annoying?"
“如果你在网页内容里面隐藏了广告，你可能要考虑一下这样的做法了，”让那些编辑考虑一下，“他们有看到让人讨厌、分心的内容或是其它东西吗？”
4·I had a written copy with me and I knew what I wanted to say anyway, so I wasn't too worried, though it was a bit distracting to see all those irrelevant words scrolling by on the TelePrompTer.
我带着一份手写稿，何况我的确知道我想说些什么，因此我并不怎么担心，尽管看着电子提词机上不断滚动着毫不相干的词句令人有点儿分心。
5·Working in a completely silent area can be quite distracting for some people, so adding in a little noise can help.
在完全静寂的地方工作很容易因为别人而分心，因此加点响声会有用。
1·Yawning is distracting, consumes energy and takes time.
打呵欠会分散注意力，消耗精力，耗费时间。
2·So I'll now start to get into that habit, even though it's a bit of distracting detail, it's just consistent with the expectations that the compiler really has.
所以我现在将开始养成那个习惯，虽然这是一个有点分散注意力的细节，它只是与编译器，拥有的期望是并存的。
3·To account for this EvoFIT was adapted to blur out any distracting external features when witnesses choose from the grid, and restore them once their selections have been made.
为了使结果更准确，当目击者从一组图像中选择后，EvoFIT在使用时模糊任何分散注意力的外部特征，一旦选择确定后，就对它们进行重建。
4·Olmsted fought against distracting elements.
奥姆斯特德坚决对抗分散注意力的因素。
5·The ego finds such instances distracting and annoying, and when forced to admit their validity, will resort to the most far fetched rationalizations to explain them.
小我发现这种事例分散注意力和讨厌，当被迫承认其有效性时，将采取最不切实际的合理化解释。