1·Unrefined carbohydrates include brown rice and other grains.
未加工的碳水化合物包括糙米以及其他谷类。
—— 《柯林斯英汉双解大词典》
2·If your child doesn't like eating whole grains, try other foods, such as bread mixed with white and brown rice.
如果你的孩子不喜欢吃全麦食物，可以尝试其他食物，如混合白米和糙米的面包。
3·Next time you order takeaway noodles and No. 82 hot and sour soup, you should probably check whether these things are made of brown rice.
下次叫外卖馄饨粉和82号酸辣汤时，你也许应该确认一下这些东西是不是糙米做的。
4·Add a poached or Fried egg and some salsa and you just might find yourself cooking up more brown rice than you ever dreamed.
加一个水煮蛋或是煎蛋，另外再加一些沙拉吧！你将发现自己会煮更多次的糙米，多得远远超出你想象。
5·Fix yourself a plate of brown rice and beans with a green vegetable; it's cheaper than fast food and the least expensive meal you can have.
自己做饭，每顿吃一盘糙米，配上豆子和绿色蔬菜，这样的一顿饭比快餐便宜多了，同时，这也是你能吃的最便宜的一顿饭了。