1·Spread 1 tablespoon part-skim ricotta over one-half of a small cinnamon-raisin bagel. Sprinkle with cinnamon if desired and top with a thinly sliced apple.
将1汤匙部分脱脂的乳清干酪抹在一半的小肉桂葡萄干面包圈上。如果想要，还可以撒上肉桂，在上面放上苹果薄片。
2·One tablespoon of reduced-sodium soy sauce has 600 mg.
一餐匙的去钠大豆酱油有600毫克。
3·In a large saucepan, combine milk, vanilla extract, and 1 tablespoon butter or margarine. Bring to a boil over medium heat, then remove from burner.
在一个大煮锅里，将牛奶、香草香精和1汤勺黄油或人造黄油混合。中火加热，烧开后从炉灶上取下。
4·Add around a tablespoon of nasi goreng paste and a drizzle of soy sauce and stir through.
加入约一匙炒饭酱和一点点酱油，之后均匀翻炒。
5·Add 2 tablespoon oil to pan.
平底锅里加入2汤匙油。
6·Take 1 tablespoon as needed.
需要时服用一大汤匙。
7·1 tablespoon sugar, or to taste.
一汤匙砂糖，或依个人喜好。
8·1 tablespoon Sichuan peppercorn, ground.
碾碎的四川胡椒一汤匙。
9·1 tablespoon fermented black beans, chopped.
一汤匙发酵黑豆，剁碎。
10·or per tablespoon.
,每两勺,或者每一勺。
1·Adding a tablespoon of chopped nuts is an excellent strategy because nuts add protein and "good" fat, both of which help stabilize your blood sugar and keep you feeling full.
或者加上一大汤匙的坚果末也是上好的选择，因为坚果可以补充蛋白质，有用的脂肪，这两种选择都能够帮助稳定血糖指数，保持饱腹感。
2·It calls for butter, two apples, a tablespoon of garlic powder, and salt and pepper to taste.
这个配方需要黄油、2个苹果、一大汤匙大蒜粉、以及盐和胡椒来佐味。
3·It calls for butter two apples a tablespoon of garlic powder and salt and pepper to taste.
它要奶油，两只苹果和一大汤匙大蒜粉，盐和胡椒来调味。
4·Mix five crushed aspirin with one tablespoon of lemon juice and rub into calluses.
将一大汤匙柠檬汁和五片研碎的阿斯匹林混合并涂到老茧上。
5·We found a recipe called "The World's Best Turkey." It calls for butter, two apples, a tablespoon of garlic powder, and salt and pepper to taste.
我们发现了一个称为世界最好的火鸡的烹制方法，它把黄油，两个苹果，一大汤匙蒜末和盐、花椒混合来吃。