1·Lycopene is fat soluble and must be consumed with a certain amount of fat to be absorbed by the body.
番茄红素是脂溶性的,必须和一定量的脂肪一起食用才能被身体吸收。
2·Fruits with a red hue, such as tomatoes, guava, and papaya, contain lycopene, a reddish pigment and nutrients.
像西红柿、番石榴、木瓜等红色的水果,含有番茄红素,一种红色的色素及营养素。
3·Why it's healthy: Guava has a higher concentration of lycopene - an antioxidant that fights prostate cancer - than any other plant food, including tomatoes and watermelon.
它为何有益健康:番石榴富含一种能抗前列腺癌的番茄红素,而且含量比其他任何食物都要高,包括西红柿和西瓜。
4·It has more lycopene than any other fruits and veggies.
它比任何一种蔬菜或者水果含更多的番茄红素。
5·Fruits with a red hue, such as tomatoes, guava, and papaya, contain lycopene, a reddish pigment and nutrient.
像西红柿、番石榴、木瓜等红色的水果,含有番茄红素——一种红色的天然色素及营养素。