1·Fill the little pastries with fresh cheese, minced meat or any combination of veggies and beans.
用新鲜奶酪，肉末儿或是任何蔬菜和豆类的组合食材填满这些小点心。
2·Avoid hydrogenated fats by baking your own baked goods or buying bread and pastries from bakeries and bake shops that don't use them.
自己烘焙食品，或是在不使用氢化油的面包店和烘焙店购买面包和点心，这样就能避免食用氢化油。
3·As much as possible, avoid high-starchy foods like pasta, pastries, breads and any foods loaded with white flour.
尽可能避免高淀粉含量的食物比如说意大利面、点心、面包还有其他用精白面粉做的食物。
4·We need the display monitor, twenty chairs, the whiteboard, pens, an eraser, and coffee and pastries. Anything else?
我们需要显示屏，二十张椅子，白板，笔，板擦及咖啡和点心，还有缺吗？
5·Instead, I was given a plate and a large group of middle-aged ladies in headscarves took turns to pile it high with home-baked cakes and savoury pastries.
然而有人给了我一个盘子，一群戴着头巾的中年妇女在盘子里高高堆起了自家烤制的糕饼和风味点心。