1·I love sprouted legumes with lemon juice, avocado and almonds.
我喜欢加了柠檬汁、鳄梨和杏仁的豆芽。
2·I also love sprouted legumes with lemon juice, avocado and almonds.
我也爱吃就着柠檬汁、鳄梨和杏仁的发芽蔬菜。
3·Guzman is more of a purist. "To me, nothing is more wonderful than the natural state of a Mexican avocado," she said.
古兹曼是个挑剔的纯粹主义者，她说：“对我来说，没什么东西比墨西哥鳄梨的自然状态更美妙了。”
4·Toss arugula with fennel, add grapefruit and avocado, and gently toss.
在茴香里放入芝麻，添加葡萄柚和鳄梨，轻轻地搅拌。
5·Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
自己随意选择一些食材来做点心，将小块的奶酪、生蔬菜、去核橄榄，沾些鹰嘴豆泥、奶油干酪、鳄梨，同时与小面包棒、水果切片、原味酸奶一起吃。
1·We know the avocado tastes great, but outside of an occasional guacamole dip, few of us reach for this high-fiber food for salads or as a great side dish.
我们知道牛油果的味道非常好，但是人们除了偶尔的品尝墨西哥式酪梨酱，很少有人尝试用这种高纤维的食品制作的色拉；也很少有人将其做为副菜食用。
2·Don't get too skimpy with fat. Small amounts of healthful fats like olive oil, avocado, and nuts improve cholesterol levels and have other benefits, too.
脂肪不能过少，少量的健康脂肪，如橄榄油、牛油果、和坚果会改善胆固醇程度，并有其它的好处。
3·And if it propagates the perception that high-calorie walnuts and almonds and avocado and yogurt are less good than 0-calorie diet sodas... it will take ugly to a whole new place.
如果这份报告的传播导致公众以为高卡路里的核桃、杏仁、牛油果和酸奶比不上零卡路里的无糖汽水，那就是愚不可及了。
4·Make a Cucumber Avocado Facial mask.
做一个黄瓜牛油果美容面膜。
5·High-fat foods: 200g avocado, 30g almonds, 20g hazelnuts, 10g flaxseed, 3g Brazil nuts.
高脂肪食品：牛油果200克，杏仁30克，榛子20克，亚麻籽10克，巴西坚果3克。
1·Step Two: Wash the avocado pit under cool running water and towel-dry.
步骤二：把油梨核让在凉水下冲洗然后用毛巾弄干。
2·Olive oil, fish (omega-3 fatty acids) 3-4 times/week, avocado, nuts, almonds, etc.
橄榄油、每周3-4次的鱼、油梨、坚果、杏仁等
3·It’s now time to plant the young avocado tree.
现在就来种一棵小油梨树吧。
4·The toothpicks will help suspend the avocado pit in water and keep the top part of the pit in fresh air and the fat base of the pit under the surface of the water.
牙签可以帮助把油梨核在水里撑起来，让上部在新鲜空气里，肥大的下部在水下。
5·An attempt was made on the relationship between different storage methods and physiology index in Avocado fruit.
研究了油梨果实的贮藏方式与完熟有关生理指标的关系。